GOOD TO KNOW...

Whether you seek quick and well-balanced breakfasts or in between snacks, practical food staples (i.e. salad dressing) to always have on hand, creative solutions for leftovers, or just wish to explore new dishes and ways to incorporate specific ingredients, let us meet where the magic happens - in the kitchen!

I am delighted to share my expertise as a trained chef to cook and meal-prep alongside you as we take your goals, ability, equipment, time and budget into account.

Guided Grocery Shopping

upon agreement

Navigating the aisles of a grocery store can be overwhelming due to the abundance of foods and countless products available. Out of habit, we often follow the same route and gravitate towards familiar items.

During a guided grocery trip, my aim is to enable you to make more informed choices that align with your dietary needs and wellness goals. As we explore the aisles, you will recieve clarification regarding ingredients and nutrition labels, as well as insight on how to judge the quality of certain foods and products.

Transform your grocery shopping experience into a journey of mindful choices that support your overall objectives.

Guided Cooking

upon agreement